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Documents relating to: Activity and ACL Rehabilitation

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HealthSheets™

ACL Rehabilitation: Stationary Bike
ACL Rehabilitation: Straight Leg Raises
Activity and ACL Rehabilitation
Aerobic Exercise for a Healthy Heart
After Bypass Surgery: Your Role in Recovery
After Knee Arthroscopy
After Knee Arthroscopy: Recovering from Surgery
After Knee Replacement: At Home Exercise Program
After Knee Replacement: Back at Home
After Knee Replacement: Controlling Swelling
After Knee Replacement: Hospital Recovery
After Knee Replacement: Keeping Your Knee Healthy
After Knee Replacement: Right After Surgery
After Knee Replacement: The First Month
After Open-Heart Surgery: In the Hospital
Arthritis: Exercise
Back Exercises: Abdominal Lift
Back Exercises: Arm Reach
Back Exercises: Back Extension with Elbow Press
Back Exercises: Back Press
Back Exercises: Back Release
Back Exercises: Hip Rotator Stretch
Back Exercises: Knee Lift
Back Exercises: Leg Pull
Back Exercises: Leg Reach
Back Exercises: Lower Back Rotation
Back Exercises: Lower Back Stretch
Back Exercises: Partial Curl-Ups
Back Exercises: Pelvic Tilt
Back Exercises: Seated Rotation
Back Exercises: Side Stretch
Before You Start Your Diabetes Exercise Plan
Cardiac Rehabilitation
Cardiac Rehabilitation: Emotional Issues
Cardiac Rehabilitation: Following an Exercise Program
Colostomy: Living an Active Life
Common Kneecap (Patella) Problems
Conditioning Before Knee Replacement
Creating an Exercise Program
Diabetes and Your Child: Safe Exercise
Diabetes: Activity Tips
Diabetes: Getting Started with Exercise
Diabetes: The Benefits of Exercise
Diabetes: Tracking Your Fitness Progress
Discharge Instructions for Knee Arthroscopy
Discharge Instructions for Total Knee Replacement
Dysphagia: Exercises
Evaluating Kneecap (Patella) Problems
Exercise After Bypass Surgery: Start Slowly
Exercise After Bypass Surgery: Walking
Exercise After Knee Replacement Surgery
Exercise During Pregnancy
Exercise for a Healthier Heart
Exercise to Help Your Kidneys
Exercise to Manage Your Blood Sugar
Exercise: Adding Intensity
Exercise: Making the Most of Your Time
Exercise: Measuring Your Pace
Exercise: Why Fitness Matters
Exercises Before Knee Replacement: Help with Walker or Crutch Use
Exercises to Prevent Falls
Exercising After Pregnancy
Exercising Safely
Exercising Safely After Percutaneous Coronary Intervention (PCI)
Exercising with Asthma
Foot and Ankle Exercises: Ankle Circles
For Kids: Asthma and Exercise
For Kids: Asthma and Exercise Fun Sheet
For Parents: Helping Your Teen Be Active
Getting Ready for Knee Replacement and Your Recovery
Hamstring Curl for ACL Healing
Hamstring Stretch (Flexibility)
Having Meniscal Transplant Surgery
Heart Failure: Being Active
Hip Abduction with External Rotation (Strength)
Hip Adductor Stretch (Flexibility)
Hip Extension (Strength)
Home Safety After Joint Surgery
How Your Knee Works
Increasing Your Knee's Range of Motion
Knee Arthroscopy
Knee Arthroscopy: Conditions Treated
Knee Rehabilitation: Free Squat
Knee Rehabilitation: Heel Raise
Kneecap Surgery: Cartilage Removal
Leg and Knee Exercises: Heel Raise
Leg and Knee Exercises: Leg Lunge
Leg and Knee Exercises: Leg Press
Leg and Knee Exercises: Step-Ups
Living with Osteoporosis: Regular Exercise
Lower Body Exercises: Calf Stretch
Lying Hamstring Curl
Physical Fitness and Spinal Cord Injury (SCI)
Pregnancy: Planning Your Exercise Routine
Pre-Knee Replacement: Ankle Pumps, Quad Sets, Leg Raises
Pulmonary Rehabilitation
Quad Set for Leg and Knee
Reducing Knee Pain and Swelling
Rehabilitation for Kneecap (Patella) Problems
Sex Positions After Joint Replacement
Surgery for Anterior Cruciate Ligament (ACL) Injury
Surgery for Meniscus Tear
Tips After Knee Surgery
Total Knee Replacement
Treating Anterior Cruciate Ligament (ACL) Injuries
Treating Medial Collateral Ligament (MCL) Problems
Treating Osgood-Schlatter Disease
Understanding Knee Replacement
Understanding Meniscal Tears
Understanding Meniscal Transplant Surgery
Understanding Osgood-Schlatter Disease
Understanding Osgood-Schlatter Disease: Anatomy
Understanding Pes Anserine Bursitis
Understanding Strength Training
Wall Squats for ACL Healing
Weight Management: Exercise and Activity
Well-Child Checkup: 11 to 13 Years
Well-Child Checkup: 14 to 18 Years
Well-Child Checkup: 4 Years
Well-Child Checkup: 5 Years
Well-Child Checkup: 6 to 10 Years
When Your Child Has Jumper’s Knee